Start at Poplar, through Lizz, Caribou, Horseshoe, Gaskin, Winchell, north to Omega, Henson, Pillsbery, Meeds, and back through Caribou, Lizz, returning to Poplar. Winchell has a small hidden waterfall on the southern shore. Excellent walleye, northern, and trout fishing. Very scenic and remote with thirteen portages. Five to seven days average. Moderately difficult.